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Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

$105.77 - $105.77
$105.77
$105.77 - $105.77
$105.77
Description

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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.Author: Rooney, Martin,author
Contributors: Rooney, Martin,author
Binding: paperback
Number Of Pages: 416
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Format: illustrated
Edition: Illustrated
Published/Release Date: 20 Apr 2012
Bic Classification: Exercise & workout books, Oriental martial arts
bicCode:
Format: Paperback / softback
Publisher/Studio/Brand: Publisher: HarperCollins Publishers Inc Imprint: William Morrow Paperbacks
Author/Director/Artist: Martin Rooney
Dimension (cm): 276x216x22 mm
Package Dimension (cm): 22x271x217 mm
Item Weight (g): 1293
Package Weight (g): 1320