Yoga from Menarche to Motherhood : An Inclusive and Compassionate Approach to Women’s Health

'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.' Yet, traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body-mind science with ancient yogic philosophy and practices, to promote a trauma-informed, integrative approach to women's health. With a blend of theory and practical applications, including class plans, for supporting women during the menstrual cycle, fertility, pregnancy, the postnatal period, and early motherhood, this book is ideal for yoga teachers and therapists alike. Hennessy's book enables you to guide women of all walks of life to find healing and empowerment, by cultivating a deeper understanding of their experiences and needs through yogic practice.Author: Hennessy, Kylie,author Contributors: Hennessy, Kylie,author Binding: paperback Publication Date: Release Date: Languages: English,Published,English,Original Language,Englis Format: illustrated Edition: Illustrated Published/Release Date: 21 Jul 2026 Bic Classification: Oriental & Indian philosophy, Women's health, Exercise & workout books, Complementary therapies, healing & health bicCode: Format: Paperback / softback Publisher/Studio/Brand: Jessica Kingsley Publishers Author/Director/Artist: Kylie Hennessy Dimension (cm): 203x152x6 mm Package Dimension (cm): 20x244x174 mm Item Weight (g): 510 Package Weight (g): 522